Benefits of massage include:
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Reduced chronic pain and spasms
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Enhanced mind/body connection
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Decreased stress & fatigue
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Relieve anxiety and depression through healthy, safe human contact and stimulation of calming hormonal release
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Improved Sleep, Relaxation and Ease
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Reduced Edema and Swelling
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Increased range of motion and flexibility
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Correcting your posture
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Improved circulation and normalize blood pressure
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Detoxification and movement of stagnant areas
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Strengthened immune system
Nurturing, therapeutic touch is essential for your overall physical health and sense of wellbeing. I work intuitively, adjusting the pressure, tempo, and rhythm to optimize tension release, relaxation and energy balancing. Integrating a variety of modalities, each session is individualized and tailored to your bodywork needs and goals.
I offer the following massage techniques:
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Swedish
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Trigger Point Therapy
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MyoFascial Release
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Deep Tissue
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Reiki
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Pregnancy
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Postpartum Integration
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Hot Stone
Other massage services are also available:
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In-Labor Touch Support
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Infant Cranio-Sacral Therapy
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Chair massage
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Out call to your home
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Out call for events